Welcome to our Health Blog! Here, we will help you learn about health principles and ways that you can live a healthy, happy life. Our introduction to our health studies will be our acronym, NEW START. This is not only a guide for staying healthy, but its also a guide that will help you further connect with God. Here is what the acronym stands for:

N – Nutrition

E – Exercise

W – Water


S – Sunlight

T – Temperance

A – Air

R – Rest

T – Trust in God

These are just 8 steps that you can take to become an over all healthy person. In our next health post, we will show you how you can follow these 8 steps, to become more healthy and have a better life, long term. We look forward to seeing you become a healthy, happier person! May God Richly Bless and Keep You. – First Encounter Ministry Health Team



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